31 Mar 2016

Loup Couch To 5K

Loup Couch To 5K at St Patricks GAC Playing Fields Loup is a fantastic fitness programme which has been designed to get just about anyone from the Couch to running 5 kilometres or 30 minutes in just 9 weeks. 

Starts on Monday 11th April and every Wednesday and Friday night 7:30-8:30pm thereafter. 

Registration night on Friday 8th April at 7pm Loup GAC Clubrooms Fees: £2 per session or £30 for full 18 sessions. Bring your own water bottle and proper footwear must be worn. 

Everyone welcome, Coaches include: Jennifer Bradley, Joseph McVey, Martin McVey, Martin McAlynn any enquiries contact Brian McAlynn on 07855108508

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